Robert Holden - Be Happy

In Be Happy: Release the Power of Happiness in YOU, Robert Holden, Ph.D. gives you a front-row seat to his eight-week happiness program—famously tested by independent scientists for the BBC-TV documentary called How To Be Happy. Scientists hailed Robert's work as "a genuine fast-track to happiness."

"This happiness training not only changes the way you feel;
it actually changes the way your brain functions."

Professor Davidson, Wisconsin-Madison University
BBC's How to Be Happy TV documentary

Dr. Robert Holden's pioneering work on happiness was also the subject of the Oprah show broadcast on January 1st 2009, called How to be Happy.

Robert's work is about helping you rediscover the joy of who you really are. He explains: "Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is sacred, and what your life is really for. By walking back to happiness—the happiness that exists within you right now—you reaquaint yourself with your true identity, with your true values, and with your true purpose. This inherent happiness holds the key to enlightenment and greater understanding of who you are. In other words, true happiness is Self-realization."

Robert says, "When you forget who you are, you forget what happiness is." Can you answer this one simple question: Who are you?
Watch Video
Witness Robert's trademark insight and humor as he tells the story of when he was confronted with the question, Who are you? Watch now »

It's your turn to experience Robert's unique happiness course by reading the book and taking the online workshop! Purchase Be Happy today and learn how to replenish your life with kindness, laughter, and love . . .

WIN TICKETS TO I CAN DO IT! SAN DIEGO
Enter to win two full-conference tickets to see Robert Holden live at the I CAN DO IT! San Diego Conference on May 1-3, 2009 (including hotel accommodations for two nights). You can also enter to win access to Robert's Be Happy eight-week online workshop starting on April 15 or the Be Happy Abridged Audio Book 6-CD Set. Enter Now » Hurry! Winners will be chosen on Apr 13!

Everyone who orders Be Happy between April 2 and April 30 will receive gifts from Hay House and our sponsors, including: (1) Free access to Lesson #1 of Robert's Be Happy eight-week online workshop ($20 value) and (2) Audio excerpts from the Be Happy Audio Book ($5.95 value). Order Now »

Now you can experience what it is like to attend the eight-week happiness course, the signature event of Robert's work with The Happiness Project. Step-by-step, he introduces you to a set of proven techniques, principles, meditations, and insights that will help you be happy now! Key themes include:
  • Defining True Happiness: Give up the pursuit of happiness out there and start following your joy.
  • The Happiness Contract: Increase your natural capacity for prosperity and success.
  • The Receiving Meditation: Discover how to be so happy you almost feel guilty, but not quite!
  • The Forgiveness Principle: Give up all hopes for a better past and commit to living happily even after.
  • The Gift of Happiness: Use the power of happiness to bless your life, let your relationships flourish, and help you be a truly loving presence in the world.
Louise Hay
"What a powerful book this is! You have a big treat in store for you and the payoff is joy. Joy and happiness for each of you. Do yourself a favor and make sure you do all the exercises. You will learn things about yourself that you were not aware of. Good things, freeing things. At the end of this course, you will like yourself so much more, even love and adore yourself. That would make anyone happy."Louise L. Hay

Read Be Happy, take the online workshop, and start living your happiness now!